Pace

Speed

Finish Times

1K
4:30
3K
13:30
5K
22:30
8K
36:00
10K
45:00
15K
1:07:30
20K
1:30:00
Half Marathon
1:34:56
25K
1:52:30
30K
2:15:00
35K
2:37:30
40K
3:00:00
Marathon
3:09:53
50K
3:45:00
100K
7:30:00

Pace

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Distance

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km

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